“ “I have experienced many therapies but working with Kim is another level entirely. What a nourishing and healing experience. After just one session, Kim blew away a childhood block that 10 years of therapy hadn’t even touched the sides of. I truly believe that Kim has super powers and is Yoda of the healing world”
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Private Sessions - Adults
Happy Heads private sessions are the perfect way to transform your mind and work on your own wellbeing. I always send out some pre questions first and then from that I tailor the session to your exact needs.
The sessions consist of breathing techniques (mini meditations), guided meditation, and a full round of Emotional Freedom Technique (tapping). EFT is a powerful tool at helping you release negative tension held in both your body and mind. It’s the perfect partner to meditation as it helps your brain get to the core route of a problem and takes the emotional / negative charge away from it.
I always provide a full support document after the session and a meditation recording for you to use.
Adult sessions are 1hr 30 mins and via Zoom.
INDIVIDUAL SESSIONS
Each session will be unique to your needs but here are just a few topics we can cover:
Reduce Stress & Anxiety
Trauma Healing
Burnout
Nurture Your Inner Child
Depression
Grief
Overcome Limiting Beliefs
Improving Sleep
Preventing Overwhelm
Increasing Confidence
Parenting / Pregnancy
Befriend the Inner Critic
WELLBEING PROGRAMMES
If you really want to give your mental health a reset and you’re looking for something longer term I have the If you really want to give your mental health a reset and you’re looking for something longer term I have the brilliant Happy Heads Wellbeing Programme. It’s been designed to completely transform your wellbeing over the course of 6 - 8 weeks and includes:
SILVER PACKAGE
* 3 x 1-1 sessions (1.5hr each)
* Processing several big blocks in life that might be holding you back
* 1 x 20 min phone call 'wellbeing check-in'
* Several guided meditations to use across the programme
* Tapping and breathing videos to follow
* Daily practices to integrate into your own routine
* Regular Whatsapp communication with me to ensure you feel fully supported throughout
GOLD PACKAGE
* 5 x 1-1 sessions (1.5hr each)
* Processing several big blocks in life that might be holding you back
* 2 x 20 min phone call 'wellbeing check-in'
* Several guided meditations to use across the programme
* Tapping and breathing videos to follow
* Daily practices to integrate into your own routine
* Regular Whatsapp communication with me to ensure you feel fully supported throughout
I’m flexible with days and times so just let me know what works for you and if you have any questions at all. I always offer a FREE 20 minute consultation call to see how best I can support you. To get in touch email kim@happyheads.me or complete the form below. I look forward to hearing from you.
“I’m so glad that this wellbeing programme exists! After every session I felt such a huge weight had been lifted. You have taught me some great techniques and after just 3 sessions I already feel so much calmer, clearer and lighter day-to-day. I really can’t thank you enough for everything.”
Private Sessions : Children & Teens
Every child and teen is completely unique, no one else has their energy. That’s why private sessions are the perfect way for them to transform their wellbeing in the comfort of their own home. I always send out some pre questions so that I can tailor it to your child’s needs and age but you always have to teach intuitively with children so the session will be very much led by their energy on the day.
For private sessions I always send out some pre questions first, then I can tailor it to their exact needs. With children and teens it’s important to always teach intuitively so I’ll have a few things planned but will very much see how they feel on the day.
Children and Teens sessions are 45 mins / 1hr and via Zoom
INDIVIDUAL SESSIONS
Each session will be unique to your childs needs but here are just a few topics we can cover:
Reduce Stress & Anxiety
Building Confidence & Self Esteeem
Improving Sleep
Increasing Focus
Calming the Mind
Loving Kindness
Overcome Self Doubt
Prevent Negative Thinking
WELLBEING PROGRAMME
If you’re looking for something longer term I also offer the Happy Heads Wellbeing Package, which is a brilliant programme designed to completely nurture their wellbeing. You have two packages to choose from:
SILVER PACKAGE
* 3 x 1-1 sessions
* 1 x 20 minute phone call check-in with you
* Several guided meditations for them to use
* Tapping videos to follow
* Regular Whatsapp communication with me throughout
* Daily practices for them to integrate into their / your daily routine
GOLDPACKAGE
* 5 x 1-1 sessions
* 2 x 20 minute phone call check-in with you
* Several guided meditations for them to use
* Tapping videos to follow
* Regular Whatsapp communication with me throughout
* Daily practices to integrate into their / your daily routine
I’m flexible with days and times so just let me know what works for you and your child. I always offer a FREE 20 minute consultation to talk through your childs needs. To get in touch email kim@happyheads.me or complete the form below. I look forward to hearing from you.