Mental Health & Wellbeing Speaker London
Happy Heads delivers inspiring talks that motivate people to prioritise their mental health and wellbeing. With her warm, authentic approach, Kim engages audiences through sharing personal experience, captivating insights, science backed techniques and practical tools that help people understand their mind and deeply nurture their wellbeing.
With over a decade of experience delivering talks for brands and organisations including Warner Music, Facebook, and Stella McCartney, Happy Heads is an established and trusted voice in mental health and wellbeing.
Combining a wealth of personal and professional experience, Happy Heads tailored talks support everyone’s unique brain - helping people to reduce anxiety, prevent burnout, increase confidence, nurture their inner child, improve focus, build emotional resilience, overcome limiting beliefs, improve sleep, reduce stress, process grief and so much more.
Kim’s life passion is talking about the human mind and what we can do to look after it so if you’re looking to add a mental health and wellbeing speaker to your event, Happy Heads would make a great addition.
Let’s create conversations that break the stigma
Why Book a Mental Health Speaker?
When people feel safe to talk about their mental health and wellbeing, it changes everything - for them and for the workplace. Honest conversations around stress, anxiety or overwhelm help people feel seen, heard and supported, giving them the space to process their challenges before they become burnt out.
When you make mental health a normal part of workplace conversation, companies break down the stigma, build trust and create a culture where people feel genuinely valued.
Employees who feel like their wellbeing is important are more likely to prioritise their mental health and self care. Building inner resources that make them feel calm and motivated, creating a happier and healthier workplace.
Meet Your Corporate Wellbeing Speaker
Over ten years ago, I hit complete burnout in my marketing career. I was overworked, constantly striving to please others and living in a permanent state of fight or flight. Eventually, my nervous system couldn’t cope and I lost my mental health, which was one of the most frightening experiences of my life.
In search of healing, I completed the Hoffman Process, which combined meditation, visualisation and mind-body techniques. Within a week, my anxiety and depression lifted, and most profoundly I was able to finally process the grief of losing my dad to suicide when I was only seven years old.
Healing my inner child was the turning point. It not only helped me recover from burnout but also gave me a new purpose. Through my own journey and a decade of working with clients, I’ve seen again and again how the inner child holds the key to finding your way back to yourself.
I create talks that connect with the audience on both a personal and professional level. Helping them to better understand themselves, empowering them with techniques that help them nurture their mental health and wellbeing so they can thrive and show up as the best version of themselves.
Elevate your event with an authentic speaker who inspires and motivates
Speaking Topics – Choose What Matters for Your Event
Reduce Stress & Anxiety - A deeper understanding of the human brain and how stress and anxiety impacts our mental and physical wellbeing. Learn powerful and science backed techniques that make you feel calm and grounded and with a new sense of inner peace.
Prevent Burnout - Discover what’s really going on in your nervous system when you’re feeling burnt out. Understand the factors that create burnout and simple strategies to bring yourself back into a place of balance.
Build Emotional Resilience - Gain insight into what it means to be emotionally resilient and find effective ways to navigate life’s challenges with strength and courage.
Overcome Your Limiting Beliefs - Learn what limiting beliefs are and why we have them and where they come from. Discover powerful techniques to increase your self belief and break free from the self doubt that holds you back in life
Befriend Your Inner Critic - Understand what the inner critic is and why we have one. Transform the relationship you have with your internal negative voice with loving kindness, creating space for you to thrive
Manifest The Life You Want - Explore the science behind manifesting, what it is and how it works. Harnessing the power of gratitude and intention to create a life that you love and deserve.
The Power of Sleep - Uncover what happens in our brain when we sleep, and why it’s so important for our mental health. Learn powerful tools to regulate your nervous system and create calming sleep routines that help you sleep deeper and wake refreshed.
Navigate Life’s Transitions - Understand what a life transition is and how it can impact our mental health and wellbeing. Finding new ways to heal, grow and evolve from whatever life throws at you.
Parent Wellbeing - Empowering parents to find a new sense of balance. Unearthing what lies behind their triggers, rebuilding their own inner resources so that they can parent with presence and empathy.
Healing After Loss- Discover the full spectrum of emotions that grief involves and how it impacts us all differently. Learn gentle ways to process the waves of grief when they arrive and find your inner light once again.
Improve Your Focus - Gain insight into the human brain and the things that impact our ability to focus. Find simple techniques that strengthen your mind by understanding how to filter out external noise and bring stillness to your busy mind
Cultivate Happiness - unlock the power of gratitude and understand the science behind how it works. Find simple ways to cultivate happiness daily so that you can deeply nourish your mind, body and soul.
Ready to help people transform their mind?
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What locations do you cover? I live in London but can travel anywhere for in person sessions.
Is virtual speaking available? Yes! I regularly give virtual seminars and talks to companies and brands who have people working from home or simply want their talk to be watched from the comfort of people's own home.
How much notice is required for booking? Ideally a week's notice is required but if you want to guarantee a date I recommend booking a few weeks in advance as things book up fast.
Do you provide custom talks? Yes! I love designing something new and can create a talk tailored exactly to your company or brand wellbeing focus and needs.
Praise from Companies & Brands
“I just wanted to tell you that your event at Shoreditch House has completely changed my life. My financial situation vastly improved and 10 days later I went on a date with someone I had liked for ages and now we are completely in love and house hunting. I really think that event changed my mindset and energy. I’ll never forget it so thank you”
Soho House
“You’re amazing! Thanks once again for taking the time out to have that session with us, we all really enjoyed it!”
Jelly London
“Thank you so much for leading the session on Friday afternoon. I’ve had some lovely feedback from our attendees who thought it was brilliant”
Bonhams
“I just want to say a big thank you for today, we had some great feedback from the team. It is always a bit worrying how people will react to these type of sessions, but I was so pleased everyone was engaged, even those who I thought might be a bit sceptical! I certainly enjoyed it and felt so relaxed afterwards”
Fiserv