Love Your Bones: Urban Day Retreat


Join myself and @wildthingyoga1 on 17th, Feb 10am - 4pm as we open the next chapter of our Happy & Wild urban day retreats @kreativhouse_ for the perfect time to reset your body and mind. Following on from Valentine's Day, whether you love it or hate it - come and empower your mind, move your bones, nourish your body and nurture the most important relationship - YOU!

The day will include a meditation workshop, heart opening vinyasa flow yoga, delicious food from @canababes, followed by a self-love workshop (Emotional Freedom Technique) also known as tapping. We finish the day with more guided meditation and deeply relaxing yoga nidra to ensure each contented soul leaves filled with happiness and love.

To book tickets, go to the Love Your Bones page on Event Brite xx