Tapping for teens

TAPPING FOR TEENS

For any teen these changes are a big transition to go through so it's normal to experience worries, anxiety or negative thinking. Tapping is a powerful tool to help process your emptions and overcome your anxious, negative thoughts - perfect for teens! Watch the video below to see how easy it is to nurture your wellbeing.

If you’re a teenager, parent or caregiver and would like some more support please get in touch kim@happyheads.me I would love to help xx