What is ancestral tapping?
Have you ever felt anxious, had a fear, phobia or limiting belief that you couldn’t find the core route of? No matter how hard you try there doesn’t seem to be any links back to childhood or any time from your past? Perhaps it’s something that has been passed down from your ancestors. Ancestral tapping is a healing experience that allows us to honour all that our ancestors went through. It gives you the opportunity to gently reflect back and you don’t actually need to know your family history to do it.
What are benefits of ancestral tapping?
Many studies have now proven that we can carry trauma from the past, which is why ancestral tapping carries so many benefits:
Ancestral tapping helps you:
Break free from generational trauma
Reduce anxiety
Overcome your limiting beliefs, giving you permission to give them back to your ancestors
Create the opportunity to change negative patterns
Nurture your mental health and wellbeing
Ancestral Tapping to Break Free From Negative Patterns
Try this tapping process now to start the process of carving out your own path. Fore more support breaking free from negative patterns please get in touch kim@happyheads.me I would love to help xx