TAPPING WHEN YOU'RE FEELING HOPELESS

Finding Hope When You Feel Hopeless

Feeling hopeless is really hard so if you’re struggling right now, please know that you are not alone.We all go through moments in life when things feel unbearably tough, when finding hope seems like an impossible task. During these times, it’s easy to believe that nothing will ever change, but please know this: all is not lost.

You Have the Power to Rewire Your Mind

Your brain isn’t hard wired, it’s soft wired, which means you have the power within you to change the way you think and feel. How you’re feeling right now is not how you’re going to feel forever. Even the smallest glimmer of hope can begin to shift your perspective and create space for light to return.

Try This Short Tapping Process for Hope

Hope is one of the most powerful emotions we have. Try this short EFT Tapping process to cultivate hope and gently start to rewire your mind to think differently. Take a few moments for yourself and tap along with me now.

You’re Not Alone

You deserve support, compassion, and care. If you’d like more guidance or would love to work with me one-to-one, please get in touch: kim@happyheads.me I would love to hear from you xx

Big Love,

Kim Murray

Founder of Happy Heads | EFT Tapping, Meditation & Breathwork

Manifest The Life You Want

YouTube LIVE - Weds 23rd April @12pm

Would you like to try manifesting but never really sure how to do it? Then you should join me LIVE on Weds 23rd at 12pm to Manifest The Life You Want.

Without consciously realising - we are always manifesting. Every thought you have creates an energy flow within and around your physical being. This energy attracts its likeness. So if you’re thinking “I’m not good enough” then your energy may start to reflect that and it will be harder to attract positive experiences that align to your authentic self. Manifesting is a powerful way to identify what you really want from life, overcome your limiting thoughts and start to turn your dreams into reality.

This 30 minute session starts at 12pm on Weds.

• Insight - into what manifesting actually is, the science behind it and the four step process to follow. 

• Breathwork - to calm and soothe your nervous system. 

• Emotional Freedom Technique (Tapping) - to help you overcome any self doubt that might be holding you back. 

• Manifesting - the life that you want and identifying your dreams.

Manifesting is one of my favourite things to do, I'm really excited to share this with you guys. Here is the link to Manifest The Life You Want or you can subscribe to the Happy Heads YouTube channel and it will notify you before I go live.

Please bring a pen and a piece of paper to the session.

Big Love
Kim xx