TAPPING WHEN YOU'RE FEELING HOPELESS

Feeling hopeless is really hard so if you’re struggling right now please know that you are not alone. We all go through times in our life when things can feel really tough and finding hope can seem like an impossible task. Please know that all is not lost.

Your brain is soft wired, not hard wired, the power is already inside of you to change the way you think. How you’re feeling right now is not how you’re going to feel forever.

Hope is one of the most powerful emotions we have, try this short tapping process to cultivate hope and gently start to rewire your mind to think differently.

For more support, please get in touch kim@happyheads.me xx

PROCESSING GRIEF - AVAILABLE NOW!

Grief is one of the hardest things any human can endure and that is because it never really leaves you BUT that doesn’t mean you can’t also lead a very happy and full life. Understanding how to process the waves of grief when they arise is a wonderful way to turn grief into your super power.

In this Monthly Reset called Processing Grief you’ll get:

* Insight into how grief can manifest both mentally and physically
* Tapping video to help you process your grief
* Tips for processing grief whenever the waves arise
* Tapping video to help you process anger (a common emotion connected to grief)
* Tapping video to help you reduce anxiety (another common emotion connected to grief)
* Guided meditation called Wise Words that will help you reconnect with the loves one you’ve lost

It’s all totally FREE just sign up HERE. I never spam people you will just get the monthly reset and the occasional tapping video.

For more support please get in touch kim@happyheads.me xx

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HAPPY HEADS MONTHLY RESET - GRIEF SUPPORT NOW LIVE!

This months Happy Heads Reset is all about supporting anyone grieving right now. It will give you an insight into grief and how it can manifest for you both emotionally and physically, a video showing a tapping meditation to use to help process grief when it arises, tips on how to manage grief and a guided meditation called ‘Wise Words’ that will help you reconnect to your loved one. Follow the link at the top of the page to sign up and you’ll receive it straight away 👆🏼xx
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