INNER CHILD HEALING SERIES

Check Me out In the tapping Solution App now!!

I am SO SO excited to announce that I am now part of the brilliant @thetappingsolution app. I regularly use the app myself because it has so many brilliant tapping meditations and series, so you can imagine how happy I was when they asked me to design an Inner Child Healing series for them. I am hugely proud of this series and I would love you to check it out. This four day series will help you deeply nurture your inner child, process your limiting beliefs and bring inner piece to your internal world.

All you have to do head to The Tapping Solution to download it now.

Thank you so much @jessicaortner @nickortner @alexortner.ts for letting me be part of your wonderful app xx

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5 Minute Tapping Meditation

Do you struggle with traditional meditation?

Do you find yourself constantly distracted?

Do you find it hard to sit still and breathe?

Do you often feel stressed and anxious?

If you answered YES to any of the above then you should try Tapping. Emotional Freedom Technique (Tapping) is a REALLY powerful tool for meditation because the physical tapping and movement help to focus your mind and calm your energy.

Watch this video now to try a 5 minute tapping meditation that will help reduce anxiety, improve your focus and calm your busy mind.

If you would like some 1:1 support to help nurture your wellbeing please get in touch kim@happyheads.me I would love to hear from you.

Big Love

Kim xx