Pregnancy Birth & Beyond

Pregnancy, Birth & Beyond - YouTube LIVE 22nd July @12pm

Pregnancy, Birth & Beyond - YouTube LIVE, 22nd July @12pm

Becoming pregnant is a truly magical time in life but it’s also really challenging both mentally and physically. Your body changes rapidly, you may feel sick and tired, worried about birth, finances, or trying to get your head around the fact that you’re about to become a new parent or adding another to your brood, it’s a lot.

I used tapping throughout both of my pregnancies to help me reduce any anxieties that came up and to also help me deeply trust in my bodies ability to grow and birth my baby. I was able to have two very positive and very different birth experiences and these greatly helped me navigate the postpartum haze.

This 30 min session on 22nd July @12pm includes:

* Insight into pregnancy and birth and the many different emotions that can arise.

* The power of self belief.

* Breathwork that is perfect to calm both you and your baby.

* Tapping to release any pregnancy anxieties that you might be having, overcome self doubt and increase your confidence in the power of your body

Follow the link Pregnancy, Birth & Beyond or you can subscribe to the Happy Heads Youtube Channel and you will get a notification just before it starts at 12pm.

I can’t wait to see you there.

Big Love

Kim x

Happy Heads - Private Sessions

Would you like a private session with Happy Heads? One to to one sessions are the perfect way to nurture your wellbeing and I always tailor the sessions to your own personal needs.

The sessions consists of breathing techniques, guided meditation, and a full round of Emotional Freedom Technique (Tapping). Tapping is a powerful tool at helping you release negative tension held in both your body and mind. It’s the perfect partner to meditation as it helps your brain get to the core route of a problem and takes the emotional / negative charge away from it.

I always provide a full support document after the session and a meditation recording / tapping video for you to use. The sessions are 1hr 30mins and over Zoom.

If you really want to give your mental health a reset and you’re looking for something longer term I have a selection of brilliant programmes for you to choose from:
•Happy Heads Wellbeing Programme
•Happy Heads Burnout Programme
•Nurture Your Inner Child
•Pregnancy, Birth & Beyond
•Happy Heads Grief Support

I always offer a FREE 20 minute consultation call so if you’re interested please get in touch kim@happyheads.me I would love to hear from you xx

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